Tooth Wear

What causes it?

The common causes of tooth wear are:

  • Acids in the mouth
  • Wear from incorrect tooth brushing technique or a brush with firm bristles

The most common acid drinks that soften the tooth surface are:

  • Fresh fruit juices and smoothies
  • Fizzy drinks (diet and non-diet)
  • Wine/Prosecco
  • Beer/Cidre
  • Sports drinks

The following recommendations will help reduce tooth wear:


  • Clean gently with a soft toothbrush or ideally a powers oscillating tooth brush with a pressure indicator
  • Use a non-abrasive toothpaste – speak with your dental professional for further advice
  • Drink acidic beverages through a straw whenever possible
  • Use a fluoride mouthwash after acid food or drink whenever possible


  • Use a toothbrush with hard bristles
  • Scrub hard while brushing
  • Use an abrasive toothpaste e.g. smokers toothpaste
  • Brush your teeth immediately after acidic foods or drink

Why Choose Us?

Because we are a family run practice with patient care at the heart of everything we do.

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What Our Patients Say About Us

  • We had a wonderful first visit to El Nashar yesterday. What a gem of a surgery! From start to finish our visit was impeccable. All the staff are clearly super happy in their work and made us feel so welcome. We had a smooth and informative check in from the lovely reception team then an outstanding check up by our dentist, Mark and his dental nurse. Mark put us all at ease immediately. He talked us through every step, took an X-ray which he then ran through and discussed any follow up treatment. He gave the children a thorough and fun examination and explained the progress they are making while at the same time finding out about them and keeping them relaxed. The surgery is impeccably clean and attractive with a lovely Egyptian theme throughout which my 10 year old really appreciated. Even the payment process was a joy thanks to Tiffany who talked me through their excellent dental plan with such attention to detail and literally the biggest smile! The team really go over and above to make your visit a positive one, Tiffany even noticed my cold sore and recommended a treatment for me! We are already looking forward to our next visit and couldn’t recommend the team more highly.

    Beth Polak - See Google Reviews

  • Every visit to El-Nashar for my children has been lovely. From the welcome from reception to the professionals in surgery. Always making my children feel at ease and explaining everything thoroughly. Could not recommend a better dental practice!

    Oliver Finch - See Google Reviews

  • Very kind and able to make their points clear and obvious. Also there recommendations were great and helpful

    Harry Ratty977 - See Google Reviews

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